We know that access to high-quality psychology resources can be hard to come by, and that's why we are proud to offer our free printables to everyone. Whether you're a parent looking for helpful tools to support your child's development, an individual seeking personal growth, or a clinician looking for innovative ideas to enhance your practice, we've got you covered. Make sure to check back regularly as this page is updated often!
Free Resources
for Instant Download
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How to Make a Visual Schedule
Not only can a visual schedule reduce the chaos and confusion of daily routines, but it can also help your child develop important skills like planning, prioritising, and time management. Plus, creating a visual schedule can be a fun activity for you and your child to do together - get creative with pictures, colours, and stickers!
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A Tool to Tackle Depression
If you're struggling with depression, behavioural activation may be an effective approach. This resource provides an overview of what behavioural activation is, how it works, and how you can apply it to your own life. With practical tips, strategies, and tools for goal-setting and activity scheduling, this resource can help you increase engagement in positive activities.
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Bully Buster Shield
This worksheet will guide you through different powers (aka, psychological skills) to combat bullies. Imagine having a shield that protects you from negative words and actions. By practicing the skills outlined in this worksheet, children will feel more confident and in control in difficult situations.
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Colourful Feelings
What colour are your feelings? This simple and beautiful resource lets users think about what colour their feelings are and have fun drawing faces on the provided blobs. Getting to know our feelings, including thinking about them in a creative way, is an important part of emotional regulation.
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EMDR for Children: A Guide for Parents
A single page information sheet about EMDR and how parents can support their children who are in EMDR therapy.