
Hi! I’m Bri (a Clinical Psychologist at The Psych Hive, AuDHDer and PhD Candidate). I have developed a course for other adult AuDHDers to build confidence, validation, safety and knowledge about our brains.
Launching 1st October 2025. Online, self-paced, start when you want, 12 months access.
18 Modules covering executive functioning, interest and focus, sensory preferences, communication, advocacy, shame and more.
Meets different learning styles: videos, audio, text, visuals, printable worksheets, reflection, quizzes and memes, dah!
If price is prohibitive, Klarna and AfterPay are available. If this still isn’t feasible, please email Bri at hello@briannathomaspsychology.com.
Adulting with AuDHD:
A Course For The Chronically Overwhelmed
Sneak Peak at Module 1:
Each module includes the following:
Intro video (fun + short)
Interview with lived-experience voices
Walkthrough video that guides you through the workbook
Workbook (pick and choose if you’re low on spoons)
Discussion page where you can share (or just lurk, no pressure)





